Beef Brisket & Butter Beans

Beef Brisket & Butter Beans by M&S Food has 97 kcal per 100 g. One serving (380 g) is about 369 kcal.

Beef Brisket & Butter Beans contains 8.7 g of protein per 100 g — about 33.1 g per 380 g serving.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

About 103 g of Beef Brisket & Butter Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.5 g sugar and 2.3 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.