Condiments · Nutrition facts

Basilico

79 kcal per 100 g, with 1.6 g protein, 5.9 g carbs and 7 g fat. Full micronutrients and serving info below.

Potassium
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BasilicoNutri-Score CCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
7% of calories
5.9 g
Carbs
25% of calories
7 g
Fat
68% of calories
Macro split
Protein 7%Carbs 25%Fat 68%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.8g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium420.1mg9% DV
Calcium18.9mg1% DV
Iron0.4mg2% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712247232770 · Data last verified:

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8712247232770

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Common questions

How many calories are in Basilico?

Basilico by Bertolli has 79 kcal per 100 g.

How much protein is in Basilico?

Basilico contains 1.6 g of protein per 100 g.

Why does Basilico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Basilico is 100 calories?

About 127 g of Basilico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Basilico a good source of potassium?

It is a moderate source: 420.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Basilico a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Basilico high in sugar or fat?

Per 100 g it has 4.8 g sugar and 7 g fat (0.7 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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