Condiments · Nutrition facts

Karahi Cooking Sauce

92 kcal per 100 g, with 1.5 g protein, 7.2 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Karahi Cooking SauceNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
1.5 g
Protein
7% of calories
7.2 g
Carbs
32% of calories
6.1 g
Fat
61% of calories
Macro split
Protein 7%Carbs 32%Fat 61%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar5.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium436mg19% DV
Potassium213.3mg5% DV
Calcium17.5mg1% DV
Iron0.1mg1% DV
Vitamin C6.3mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901047619205 · Data last verified:

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8901047619205

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Common questions

How many calories are in Karahi Cooking Sauce?

Karahi Cooking Sauce by Kohinoor has 92 kcal per 100 g. One serving (100 g) is about 92 kcal.

How much protein is in Karahi Cooking Sauce?

Karahi Cooking Sauce contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Why does Karahi Cooking Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436 mg). Overall that places it in band C.

How much Karahi Cooking Sauce is 100 calories?

About 109 g of Karahi Cooking Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Karahi Cooking Sauce high in sugar or fat?

Per 100 g it has 5.3 g sugar and 6.1 g fat (0.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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