Other · Nutrition facts

Aubergines Es

31 kcal per 100 g, with 1.1 g protein, 5.3 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorie
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Aubergines EsNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
13% of calories
5.3 g
Carbs
61% of calories
1 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.2g
Saturated fat1g5% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770020248023 · Data last verified:

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Barcode

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3770020248023

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Common questions

How many calories are in Aubergines Es?

Aubergines Es has 31 kcal per 100 g.

How much protein is in Aubergines Es?

Aubergines Es contains 1.1 g of protein per 100 g.

Why does Aubergines Es have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Aubergines Es is 100 calories?

About 323 g of Aubergines Es equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aubergines Es high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Aubergines Es high in sugar or fat?

Per 100 g it has 4.2 g sugar and 1 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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