Beverages · Nutrition facts

Aryan Yogurt Drink

68 kcal per 100 g, with 4 g protein, 6 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Aryan Yogurt DrinkNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
23% of calories
6 g
Carbs
35% of calories
3.2 g
Fat
42% of calories
Macro split
Protein 23%Carbs 35%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.6g
Saturated fat2g10% DV
Trans fat0.1g
Cholesterol12mg4% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0066652090298 · Data last verified:

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Common questions

How many calories are in Aryan Yogurt Drink?

Aryan Yogurt Drink by Himalaya Dairy has 68 kcal per 100 g.

How much protein is in Aryan Yogurt Drink?

Aryan Yogurt Drink contains 4 g of protein per 100 g.

Is Aryan Yogurt Drink low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Aryan Yogurt Drink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Aryan Yogurt Drink is 100 calories?

About 147 g of Aryan Yogurt Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aryan Yogurt Drink high in sugar or fat?

Per 100 g it has 5.6 g sugar and 3.2 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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