Other · Nutrition facts

Artichauts Coupés

53 kcal per 100 g, with 1.4 g protein, 9.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Artichauts CoupésNutri-Score CCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
12% of calories
9.6 g
Carbs
81% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.6g
Saturated fat0.1g0% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001010003359 · Data last verified:

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Barcode

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8001010003359

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Common questions

How many calories are in Artichauts Coupés?

Artichauts Coupés by Ponti has 53 kcal per 100 g.

How much protein is in Artichauts Coupés?

Artichauts Coupés contains 1.4 g of protein per 100 g.

Is Artichauts Coupés high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Artichauts Coupés a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Artichauts Coupés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Artichauts Coupés is 100 calories?

About 189 g of Artichauts Coupés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Artichauts Coupés high in sugar or fat?

Per 100 g it has 2.6 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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