Beverages · Nutrition facts

All-in-one Protein Smoothie Powder Berries And Cream

383 kcal per 100 g, with 45.5 g protein, 36.4 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 packet (54.9 g)
High proteinCalorie densePotassiumCalcium rich
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All-in-one Protein Smoothie Powder Berries And CreamNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
45.5 g
Protein
47% of calories
36.4 g
Carbs
38% of calories
6.4 g
Fat
15% of calories
Macro split
Protein 47%Carbs 38%Fat 15%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar18.2g
Saturated fat5.5g28% DV
Trans fat0g
Cholesterol18.2mg6% DV
Sodium382.5mg17% DV
Potassium765mg16% DV
Calcium163.9mg13% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850042519257 · Data last verified:

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Common questions

How many calories are in All-in-one Protein Smoothie Powder Berries And Cream?

All-in-one Protein Smoothie Powder Berries And Cream by Flavity has 383 kcal per 100 g. One serving (55 g) is about 210 kcal.

How much protein is in All-in-one Protein Smoothie Powder Berries And Cream?

All-in-one Protein Smoothie Powder Berries And Cream contains 45.5 g of protein per 100 g — about 25 g per 55 g serving.

Is All-in-one Protein Smoothie Powder Berries And Cream a good source of protein?

Yes — 45.5 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is All-in-one Protein Smoothie Powder Berries And Cream high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Is All-in-one Protein Smoothie Powder Berries And Cream high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is All-in-one Protein Smoothie Powder Berries And Cream a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does All-in-one Protein Smoothie Powder Berries And Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (18.2 g), saturated fat (5.5 g); points in favor come from fiber (3.6 g), protein (45.5 g). Overall that places it in band C.

How much All-in-one Protein Smoothie Powder Berries And Cream is 100 calories?

About 26 g of All-in-one Protein Smoothie Powder Berries And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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