Other · Nutrition facts

Alfalfa

11 kcal per 100 g, with 4.2 g protein, 0.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
AlfalfaNutri-Score ACompare
Amount

Showing values for 100 g

11 kcal
Calories
1% of a 2000 kcal day
4.2 g
Protein
68% of calories
0.6 g
Carbs
10% of calories
0.6 g
Fat
22% of calories
Macro split
Protein 68%Carbs 10%Fat 22%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.6g
Saturated fat0g0% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3465511911004 · Data last verified:

Compare Alfalfa with another food

Barcode

scan it with any barcode app

3465511911004

Dietly — AI Calorie Counter

Log Alfalfa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Alfalfa?

Alfalfa by Germline has 11 kcal per 100 g.

How much protein is in Alfalfa?

Alfalfa contains 4.2 g of protein per 100 g.

Why does Alfalfa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Alfalfa high in calories?

No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.

Is Alfalfa high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.6 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API