Beverages · Nutrition facts

Actimel

74 kcal per 100 g, with 1.9 g protein, 13 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Calcium rich
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ActimelNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
1.9 g
Protein
10% of calories
13 g
Carbs
69% of calories
1.8 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Sugar5g
Saturated fat1.2g6% DV
Sodium0mg0% DV
Calcium102mg8% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111032009146 · Data last verified:

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6111032009146

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Common questions

How many calories are in Actimel?

Actimel by Danone has 74 kcal per 100 g.

How much protein is in Actimel?

Actimel contains 1.9 g of protein per 100 g.

Is Actimel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Actimel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Actimel is 100 calories?

About 135 g of Actimel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Actimel a good source of calcium?

It is a moderate source: 102 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Actimel a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Actimel high in sugar or fat?

Per 100 g it has 5 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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