Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169632406 · Data last verified:
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Common questions
How many calories are in 6 Pear & Fig Mince Pies In Triple Cheese Pastry?
6 Pear & Fig Mince Pies In Triple Cheese Pastry by Waitrose has 451 kcal per 100 g.
How much protein is in 6 Pear & Fig Mince Pies In Triple Cheese Pastry?
6 Pear & Fig Mince Pies In Triple Cheese Pastry contains 5.3 g of protein per 100 g.
Is 6 Pear & Fig Mince Pies In Triple Cheese Pastry high in sugar?
Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Is 6 Pear & Fig Mince Pies In Triple Cheese Pastry high in saturated fat?
It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Why does 6 Pear & Fig Mince Pies In Triple Cheese Pastry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (19.3 g), saturated fat (16.9 g). Overall that places it in band D.
How much 6 Pear & Fig Mince Pies In Triple Cheese Pastry is 100 calories?
About 22 g of 6 Pear & Fig Mince Pies In Triple Cheese Pastry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 6 Pear & Fig Mince Pies In Triple Cheese Pastry high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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