Other · Nutrition facts

3 Pommes

39 kcal per 100 g, with 0.2 g protein, 8.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Low calorie
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3 PommesNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
8.4 g
Carbs
93% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 2%Carbs 93%Fat 5%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar7.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.3mg0% DV
Potassium90mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090780196 · Data last verified:

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3041090780196

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Common questions

How many calories are in 3 Pommes?

3 Pommes by Blédina, Danone has 39 kcal per 100 g. One serving (100 g) is about 39 kcal.

How much protein is in 3 Pommes?

3 Pommes contains 0.2 g of protein per 100 g — about 0.2 g per 100 g serving.

Is 3 Pommes low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 3 Pommes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 3 Pommes is 100 calories?

About 256 g of 3 Pommes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 3 Pommes high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is 3 Pommes a good source of vitamin C?

It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is 3 Pommes high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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