Other · Nutrition facts

Pommes Mangue

53 kcal per 100 g, with 0.4 g protein, 11.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Vitamin C
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Pommes MangueNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
11.5 g
Carbs
93% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar9.2g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C12000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091096760 · Data last verified:

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3041091096760

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Common questions

How many calories are in Pommes Mangue?

Pommes Mangue by blédina has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.

How much protein is in Pommes Mangue?

Pommes Mangue contains 0.4 g of protein per 100 g — about 0.4 g per 100 g serving.

Is Pommes Mangue low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pommes Mangue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pommes Mangue is 100 calories?

About 189 g of Pommes Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes Mangue a good source of vitamin C?

It is a good source: 12000 mg per 100 g, about 13333% of the daily value. A 200 g portion covers roughly 999%.

Is Pommes Mangue high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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