22 Dinky Sausage Rolls

22 Dinky Sausage Rolls by Chef Select has 339 kcal per 100 g. One serving (10 g) is about 34 kcal.

22 Dinky Sausage Rolls contains 10.2 g of protein per 100 g — about 1 g per 10 g serving.

Yes — 10.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 28.2 g of carbs come from starch and fiber rather than sugar.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g); points in favor come from protein (10.2 g). Overall that places it in band C.

About 29 g of 22 Dinky Sausage Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.4 g sugar and 20.2 g fat (9.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.