Snacks · Nutrition facts

Opéra

363 kcal per 100 g, with 4.7 g protein, 31 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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OpéraNutri-Score DCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
4.7 g
Protein
5% of calories
31 g
Carbs
35% of calories
24 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar24g
Saturated fat12g60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26070629 · Data last verified:

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Common questions

How many calories are in Opéra?

Opéra has 363 kcal per 100 g.

How much protein is in Opéra?

Opéra contains 4.7 g of protein per 100 g.

Is Opéra high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Opéra high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Opéra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (24 g), saturated fat (12 g). Overall that places it in band D.

How much Opéra is 100 calories?

About 28 g of Opéra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Opéra high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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