Snacks · Nutrition facts

Zoute Popcorn

514 kcal per 100 g, with 7.6 g protein, 48 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Zoute PopcornNutri-Score DCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
7.6 g
Protein
6% of calories
48 g
Carbs
39% of calories
30 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.5g
Saturated fat27g135% DV
Cholesterol0mg0% DV
Sodium620mg27% DV
Potassium231.2mg5% DV
Calcium30.2mg2% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907518475 · Data last verified:

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8718907518475

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Common questions

How many calories are in Zoute Popcorn?

Zoute Popcorn by Albert Heijn has 514 kcal per 100 g.

How much protein is in Zoute Popcorn?

Zoute Popcorn contains 7.6 g of protein per 100 g.

Is Zoute Popcorn low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Zoute Popcorn high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Zoute Popcorn high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Is Zoute Popcorn a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Zoute Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (27 g), sodium (620 mg); points in favor come from fiber (11 g). Overall that places it in band D.

How much Zoute Popcorn is 100 calories?

About 19 g of Zoute Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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