Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057800147398 · Data last verified:
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Common questions
How many calories are in Za’atar?
Za’atar has 300 kcal per 100 g.
How much protein is in Za’atar?
Za’atar contains 6.7 g of protein per 100 g.
Is Za’atar low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.
Is Za’atar high in sodium?
Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.
Is Za’atar a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Za’atar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Za’atar is 100 calories?
About 33 g of Za’atar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Za’atar high in sugar or fat?
Per 100 g it has 0 g sugar and 23.3 g fat (1.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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