Other · Nutrition facts

Yum Yum

520 kcal per 100 g, with 4 g protein, 62 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Yum YumNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
4 g
Protein
3% of calories
62 g
Carbs
45% of calories
32 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat3g15% DV
Sodium800mg35% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062907023452 · Data last verified:

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0062907023452

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Common questions

How many calories are in Yum Yum?

Yum Yum by Yum Yum has 520 kcal per 100 g.

How much protein is in Yum Yum?

Yum Yum contains 4 g of protein per 100 g.

Is Yum Yum low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Yum Yum high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Yum Yum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3 g), sodium (800 mg). Overall that places it in band D.

How much Yum Yum is 100 calories?

About 19 g of Yum Yum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yum Yum high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Yum Yum high in sugar or fat?

Per 100 g it has 2 g sugar and 32 g fat (3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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