Dairy & Eggs · Nutrition facts

Yogurt Magro Naturale

47 kcal per 100 g, with 4.9 g protein, 4.8 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Yogurt Magro NaturaleNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
4.9 g
Protein
42% of calories
4.8 g
Carbs
41% of calories
0.9 g
Fat
17% of calories
Macro split
Protein 42%Carbs 41%Fat 17%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.8g
Saturated fat0.6g3% DV
Cholesterol13mg4% DV
Sodium80mg3% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028330004392 · Data last verified:

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8028330004392

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Common questions

How many calories are in Yogurt Magro Naturale?

Yogurt Magro Naturale by Latteria Pino Cembro has 47 kcal per 100 g.

How much protein is in Yogurt Magro Naturale?

Yogurt Magro Naturale contains 4.9 g of protein per 100 g.

Is Yogurt Magro Naturale keto-friendly?

With 4.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogurt Magro Naturale low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Magro Naturale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Magro Naturale is 100 calories?

About 213 g of Yogurt Magro Naturale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Magro Naturale high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Yogurt Magro Naturale a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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