Dairy & Eggs · Nutrition facts

Yogourt Bio Vanille

105 kcal per 100 g, with 3.5 g protein, 15 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 180g
Calcium rich
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Yogourt Bio VanilleNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
13% of calories
15 g
Carbs
57% of calories
3.4 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar14g
Saturated fat1.8g9% DV
Cholesterol11.2mg4% DV
Sodium40mg2% DV
Potassium153.4mg3% DV
Calcium111.1mg9% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269604877 · Data last verified:

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7613269604877

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Common questions

How many calories are in Yogourt Bio Vanille?

Yogourt Bio Vanille by Migros Bio has 105 kcal per 100 g. One serving (180 g) is about 189 kcal.

How much protein is in Yogourt Bio Vanille?

Yogourt Bio Vanille contains 3.5 g of protein per 100 g — about 6.3 g per 180 g serving.

Is Yogourt Bio Vanille low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Bio Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Yogourt Bio Vanille is 100 calories?

About 95 g of Yogourt Bio Vanille equals 100 kcal.

Is Yogourt Bio Vanille a good source of calcium?

It is a moderate source: 111.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogourt Bio Vanille high in sugar or fat?

Per 100 g it has 14 g sugar and 3.4 g fat (1.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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