Dairy & Eggs · Nutrition facts

Yogourt Pomme-caramel

101 kcal per 100 g, with 3.5 g protein, 14 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Yogourt Pomme-caramelNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
14% of calories
14 g
Carbs
56% of calories
3.3 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13g
Saturated fat1.7g8% DV
Cholesterol10.7mg4% DV
Sodium40mg2% DV
Potassium153mg3% DV
Calcium106.3mg8% DV
Iron0.2mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269696308 · Data last verified:

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7613269696308

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Common questions

How many calories are in Yogourt Pomme-caramel?

Yogourt Pomme-caramel by Migros has 101 kcal per 100 g. One serving (150 g) is about 152 kcal.

How much protein is in Yogourt Pomme-caramel?

Yogourt Pomme-caramel contains 3.5 g of protein per 100 g — about 5.2 g per 150 g serving.

Is Yogourt Pomme-caramel low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Pomme-caramel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Yogourt Pomme-caramel is 100 calories?

About 99 g of Yogourt Pomme-caramel equals 100 kcal.

Is Yogourt Pomme-caramel a good source of calcium?

It is a moderate source: 106.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogourt Pomme-caramel high in sugar or fat?

Per 100 g it has 13 g sugar and 3.3 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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