Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000069216 · Data last verified:
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Common questions
How many calories are in Wheat Thins Original?
Wheat Thins Original by Nabisco has 452 kcal per 100 g. One serving (31 g) is about 140 kcal.
How much protein is in Wheat Thins Original?
Wheat Thins Original contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.
Is Wheat Thins Original high in sugar?
Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Wheat Thins Original high in sodium?
Yes — 645.2 mg of sodium per 100 g, about 28% of the daily value.
Is Wheat Thins Original a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Wheat Thins Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (16.1 g), sodium (645.2 mg); points in favor come from fiber (9.7 g). Overall that places it in band C.
How much Wheat Thins Original is 100 calories?
About 22 g of Wheat Thins Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wheat Thins Original high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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