Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680001663 · Data last verified:
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Common questions
How many calories are in Weiße Bohnen?
Weiße Bohnen by Bonduelle has 89 kcal per 100 g. One serving (200 g) is about 178 kcal.
How much protein is in Weiße Bohnen?
Weiße Bohnen contains 6.6 g of protein per 100 g — about 13.2 g per 200 g serving.
Is Weiße Bohnen low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Weiße Bohnen a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Weiße Bohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g). Overall that places it in band A.
How much Weiße Bohnen is 100 calories?
About 112 g of Weiße Bohnen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Weiße Bohnen high in sugar or fat?
Per 100 g it has 0.6 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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