Other · Nutrition facts

Velouté De Cardons

48 kcal per 100 g, with 1 g protein, 3 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Velouté De CardonsNutri-Score CCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
8% of calories
3 g
Carbs
25% of calories
3.5 g
Fat
67% of calories
Macro split
Protein 8%Carbs 25%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol4.7mg2% DV
Sodium280mg12% DV
Potassium268.5mg6% DV
Calcium57.7mg4% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663859000026 · Data last verified:

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Barcode

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3663859000026

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Common questions

How many calories are in Velouté De Cardons?

Velouté De Cardons by Epicerise has 48 kcal per 100 g.

How much protein is in Velouté De Cardons?

Velouté De Cardons contains 1 g of protein per 100 g.

Is Velouté De Cardons keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté De Cardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Velouté De Cardons is 100 calories?

About 208 g of Velouté De Cardons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté De Cardons high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Velouté De Cardons high in sugar or fat?

Per 100 g it has 1 g sugar and 3.5 g fat (2 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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