Dairy & Eggs · Nutrition facts

Vanilla & Cream Yogurt

by Trader Joe's

124 kcal per 100 g, with 3.5 g protein, 16.8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113 g)
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Vanilla & Cream YogurtNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
11% of calories
16.8 g
Carbs
52% of calories
5.3 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Sugar14.2g
Saturated fat3.1g16% DV
Cholesterol13.3mg4% DV
Sodium48.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00782098 · Data last verified:

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Common questions

How many calories are in Vanilla & Cream Yogurt?

Vanilla & Cream Yogurt by Trader Joe's has 124 kcal per 100 g. One serving (113 g) is about 140 kcal.

How much protein is in Vanilla & Cream Yogurt?

Vanilla & Cream Yogurt contains 3.5 g of protein per 100 g — about 4 g per 113 g serving.

Is Vanilla & Cream Yogurt low in sodium?

Yes — just 48.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanilla & Cream Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g), saturated fat (3.1 g). Overall that places it in band C.

How much Vanilla & Cream Yogurt is 100 calories?

About 81 g of Vanilla & Cream Yogurt equals 100 kcal.

Is Vanilla & Cream Yogurt high in sugar or fat?

Per 100 g it has 14.2 g sugar and 5.3 g fat (3.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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