Other · Nutrition facts

Val De Lou Frais Aux Cranberries

by Jean Perrin

340 kcal per 100 g, with 8.6 g protein, 2.3 g carbs and 33 g fat. Full micronutrients and serving info below.

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Val De Lou Frais Aux CranberriesNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
8.6 g
Protein
10% of calories
2.3 g
Carbs
3% of calories
33 g
Fat
87% of calories
Macro split
Protein 10%Carbs 3%Fat 87%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.3g
Saturated fat20g100% DV
Cholesterol1.9mg1% DV
Sodium480mg21% DV
Potassium142.1mg3% DV
Calcium97.3mg7% DV
Iron0.1mg1% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324440181257 · Data last verified:

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3324440181257

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Common questions

How many calories are in Val De Lou Frais Aux Cranberries?

Val De Lou Frais Aux Cranberries by Jean Perrin has 340 kcal per 100 g.

How much protein is in Val De Lou Frais Aux Cranberries?

Val De Lou Frais Aux Cranberries contains 8.6 g of protein per 100 g.

Is Val De Lou Frais Aux Cranberries keto-friendly?

With 2.3 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Val De Lou Frais Aux Cranberries high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Val De Lou Frais Aux Cranberries high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Val De Lou Frais Aux Cranberries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (480 mg); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Val De Lou Frais Aux Cranberries is 100 calories?

About 29 g of Val De Lou Frais Aux Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Val De Lou Frais Aux Cranberries high in sugar or fat?

Per 100 g it has 2.3 g sugar and 33 g fat (20 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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