Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327511638353 · Data last verified:
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Common questions
How many calories are in Salade Charcutière?
Salade Charcutière by Charculor has 343 kcal per 100 g.
How much protein is in Salade Charcutière?
Salade Charcutière contains 11.5 g of protein per 100 g.
Is Salade Charcutière a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Salade Charcutière keto-friendly?
With 1.9 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salade Charcutière high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Salade Charcutière high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Salade Charcutière have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.4 g), sodium (800 mg); points in favor come from protein (11.5 g). Overall that places it in band D.
How much Salade Charcutière is 100 calories?
About 29 g of Salade Charcutière equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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