Turkey And Stuffing

Turkey And Stuffing by Lancashire Crisps has 496 kcal per 100 g. One serving (25 g) is about 124 kcal.

Turkey And Stuffing contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 56.8 g of carbs come from starch and fiber rather than sugar.

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (3.6 g), sodium (1760 mg); points in favor come from fiber (6.4 g). Overall that places it in band D.

About 20 g of Turkey And Stuffing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.