Other · Nutrition facts

Truite Fromage @ Ciboulette

211 kcal per 100 g, with 12 g protein, 3.4 g carbs and 16.3 g fat. Full micronutrients and serving info below.

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Truite Fromage @ CibouletteNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
23% of calories
3.4 g
Carbs
7% of calories
16.3 g
Fat
70% of calories
Macro split
Protein 23%Carbs 7%Fat 70%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2g
Saturated fat5.5g28% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3283260146085 · Data last verified:

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3283260146085

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Common questions

How many calories are in Truite Fromage @ Ciboulette?

Truite Fromage @ Ciboulette by Cap Ocean has 211 kcal per 100 g.

How much protein is in Truite Fromage @ Ciboulette?

Truite Fromage @ Ciboulette contains 12 g of protein per 100 g.

Is Truite Fromage @ Ciboulette a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Truite Fromage @ Ciboulette keto-friendly?

With 3.4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Fromage @ Ciboulette high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Truite Fromage @ Ciboulette high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Truite Fromage @ Ciboulette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Truite Fromage @ Ciboulette is 100 calories?

About 47 g of Truite Fromage @ Ciboulette equals 100 kcal.

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