Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590801786 · Data last verified:
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Common questions
How many calories are in Houmous Purée De Pois Chiches À La Crème De Sésame?
Houmous Purée De Pois Chiches À La Crème De Sésame by Thiriet has 203 kcal per 100 g.
How much protein is in Houmous Purée De Pois Chiches À La Crème De Sésame?
Houmous Purée De Pois Chiches À La Crème De Sésame contains 9 g of protein per 100 g.
Is Houmous Purée De Pois Chiches À La Crème De Sésame low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.
Is Houmous Purée De Pois Chiches À La Crème De Sésame a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Houmous Purée De Pois Chiches À La Crème De Sésame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (8.8 g), protein (9 g). Overall that places it in band A.
How much Houmous Purée De Pois Chiches À La Crème De Sésame is 100 calories?
About 49 g of Houmous Purée De Pois Chiches À La Crème De Sésame equals 100 kcal.
Is Houmous Purée De Pois Chiches À La Crème De Sésame a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Houmous Purée De Pois Chiches À La Crème De Sésame high in sugar or fat?
Per 100 g it has 0.4 g sugar and 14 g fat (2.1 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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