Trio De Riz

Trio De Riz by Céréal Bio has 174 kcal per 100 g. One serving (220 g) is about 383 kcal.

Trio De Riz contains 3.6 g of protein per 100 g — about 7.9 g per 220 g serving.

Yes — carbohydrates provide 83% of its calories (35 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 57 g of Trio De Riz equals 100 kcal.

Per 100 g it has 0 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.