Tranche De Cabillaud Nature Msc 400g

Tranche De Cabillaud Nature Msc 400g by Netto has 78 kcal per 100 g.

Tranche De Cabillaud Nature Msc 400g contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

About 128 g of Tranche De Cabillaud Nature Msc 400g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.