Fish & Seafood · Nutrition facts

Thon Blanc Au Naturel 160g

118 kcal per 100 g, with 26 g protein, 0 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Blanc Au Naturel 160gNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
26 g
Protein
89% of calories
0 g
Carbs
0% of calories
1.5 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol26.3mg9% DV
Sodium336mg15% DV
Potassium267mg6% DV
Calcium5.2mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392464240 · Data last verified:

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3250392464240

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Common questions

How many calories are in Thon Blanc Au Naturel 160g?

Thon Blanc Au Naturel 160g by Odyssee has 118 kcal per 100 g.

How much protein is in Thon Blanc Au Naturel 160g?

Thon Blanc Au Naturel 160g contains 26 g of protein per 100 g.

Is Thon Blanc Au Naturel 160g a good source of protein?

Yes — 26 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Thon Blanc Au Naturel 160g keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Blanc Au Naturel 160g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.

How much Thon Blanc Au Naturel 160g is 100 calories?

About 85 g of Thon Blanc Au Naturel 160g equals 100 kcal.

Is Thon Blanc Au Naturel 160g high in sugar or fat?

Per 100 g it has 0 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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