Meat · Nutrition facts

Tournedos Dans Le Filet

by Charal

206 kcal per 100 g, with 20 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tournedos Dans Le FiletNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
39% of calories
0 g
Carbs
0% of calories
14 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4.8g24% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0292451071504 · Data last verified:

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Barcode

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0292451071504

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Common questions

How many calories are in Tournedos Dans Le Filet?

Tournedos Dans Le Filet by Charal has 206 kcal per 100 g.

How much protein is in Tournedos Dans Le Filet?

Tournedos Dans Le Filet contains 20 g of protein per 100 g.

Is Tournedos Dans Le Filet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Tournedos Dans Le Filet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tournedos Dans Le Filet low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tournedos Dans Le Filet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Tournedos Dans Le Filet is 100 calories?

About 49 g of Tournedos Dans Le Filet equals 100 kcal.

Is Tournedos Dans Le Filet high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (4.8 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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