Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0292451073669 · Data last verified:
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Common questions
How many calories are in Tournedos?
Tournedos by Charal has 206 kcal per 100 g.
How much protein is in Tournedos?
Tournedos contains 20 g of protein per 100 g.
Is Tournedos a good source of protein?
Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Tournedos keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tournedos low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Tournedos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (20 g). Overall that places it in band B.
How much Tournedos is 100 calories?
About 49 g of Tournedos equals 100 kcal.
Is Tournedos a good source of iron?
It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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2 Tournedos Dans Le FiletCharal206 kcal · 20g proteinB
Tournedos Dans Le FiletCharal206 kcal · 20g proteinB
Tournedos Dans Le FiletCharal206 kcal · 20g proteinB
Tournedos Dans Le FiletCharal206 kcal · 20g proteinB
Tournedos Dans Le FiletCharal206 kcal · 20g proteinB
TournedosCharal206 kcal · 20g proteinWant this data in your app?
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