Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420077508 · Data last verified:
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Common questions
How many calories are in Tofu Aufschnitt Kräuter?
Tofu Aufschnitt Kräuter by Alnatura, Alnatura GmbH has 211 kcal per 100 g.
How much protein is in Tofu Aufschnitt Kräuter?
Tofu Aufschnitt Kräuter contains 19 g of protein per 100 g.
Is Tofu Aufschnitt Kräuter a good source of protein?
Yes — 19 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Tofu Aufschnitt Kräuter keto-friendly?
With 3.3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Aufschnitt Kräuter high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Tofu Aufschnitt Kräuter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Tofu Aufschnitt Kräuter is 100 calories?
About 47 g of Tofu Aufschnitt Kräuter equals 100 kcal.
Is Tofu Aufschnitt Kräuter high in sugar or fat?
Per 100 g it has 0.9 g sugar and 13 g fat (1.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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