Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0252411185443 · Data last verified:
Compare this food with another foodLog Tofou Mariné À La Japonaise in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tofou Mariné À La Japonaise?
Tofou Mariné À La Japonaise by SOY has 135 kcal per 100 g. One serving (140 g) is about 189 kcal.
How much protein is in Tofou Mariné À La Japonaise?
Tofou Mariné À La Japonaise contains 13 g of protein per 100 g — about 18.2 g per 140 g serving.
Is Tofou Mariné À La Japonaise a good source of protein?
Yes — 13 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Tofou Mariné À La Japonaise keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofou Mariné À La Japonaise high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Tofou Mariné À La Japonaise a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Tofou Mariné À La Japonaise have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band B.
How much Tofou Mariné À La Japonaise is 100 calories?
About 74 g of Tofou Mariné À La Japonaise equals 100 kcal.
More Other foods
Explore all →
Saucisse Fines Herbes160 kcal · 17g proteinA
Tartines De Thon Tomates Séchées Et Thym153 kcal · 14g proteinC
Msc Wildlachs Geräuchert153 kcal · 17g proteinB
Asc Crevetten Avec Salicorne144 kcal · 13g proteinC
Homestyle BurgersBLACK RIVER139 kcal · 13.9g proteinA
Maple Soy Smoked TofuOomé153 kcal · 16.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API