Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539214301 · Data last verified:
Compare Three Salty Nuts with another foodLog Three Salty Nuts in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Three Salty Nuts?
Three Salty Nuts by Lindt has 553 kcal per 100 g. One serving (100 g) is about 553 kcal.
How much protein is in Three Salty Nuts?
Three Salty Nuts contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.
Is Three Salty Nuts high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Three Salty Nuts high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Three Salty Nuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (51 g), saturated fat (15 g); points in favor come from protein (8.4 g). Overall that places it in band E.
How much Three Salty Nuts is 100 calories?
About 18 g of Three Salty Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Three Salty Nuts high in calories?
Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
Is Three Salty Nuts a good source of calcium?
It is a moderate source: 191.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
More Snacks foods
Explore all →
Three Salty NutsLindt553 kcal · 8.4g proteinE
Hello Strawberry Cheesecake Stick 4000539221408 Gefüllte Vollmilch-schokolade MiLindt559 kcal · 7.3g proteinE
Hello Crunchy NougatLindt556 kcal · 8.3g proteinE
Hello My Name Is Strawberry CheesecakeLindt550 kcal · 7g proteinE
Crunchy NougatLindt555 kcal · 8.1g proteinE
Coffee BlastLindt, Lindt & Sprüngli563 kcal · 7.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API