Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539214400 · Data last verified:
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Common questions
How many calories are in Three Salty Nuts?
Three Salty Nuts by Lindt has 553 kcal per 100 g.
How much protein is in Three Salty Nuts?
Three Salty Nuts contains 8.4 g of protein per 100 g.
Is Three Salty Nuts high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Three Salty Nuts high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Three Salty Nuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (51 g), saturated fat (15 g); points in favor come from protein (8.4 g). Overall that places it in band E.
How much Three Salty Nuts is 100 calories?
About 18 g of Three Salty Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Three Salty Nuts high in calories?
Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
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