Other · Nutrition facts

Tapenade D'olives Vertes

196 kcal per 100 g, with 1.9 g protein, 1.6 g carbs and 20 g fat. Full micronutrients and serving info below.

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Tapenade D'olives VertesNutri-Score DCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
1.9 g
Protein
4% of calories
1.6 g
Carbs
3% of calories
20 g
Fat
93% of calories
Macro split
Protein 4%Carbs 3%Fat 93%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.5g
Saturated fat2.9g14% DV
Cholesterol2.2mg1% DV
Sodium1200mg52% DV
Potassium50.7mg1% DV
Calcium57mg4% DV
Iron0.3mg2% DV
Vitamin C4.4mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710567935 · Data last verified:

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3596710567935

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Common questions

How many calories are in Tapenade D'olives Vertes?

Tapenade D'olives Vertes by Auchan has 196 kcal per 100 g.

How much protein is in Tapenade D'olives Vertes?

Tapenade D'olives Vertes contains 1.9 g of protein per 100 g.

Is Tapenade D'olives Vertes keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade D'olives Vertes high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Tapenade D'olives Vertes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg). Overall that places it in band D.

How much Tapenade D'olives Vertes is 100 calories?

About 51 g of Tapenade D'olives Vertes equals 100 kcal.

Is Tapenade D'olives Vertes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 20 g fat (2.9 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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