Other · Nutrition facts

Sweeto

370 kcal per 100 g, with 2.3 g protein, 85.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 pack (30 g)
Calorie dense
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SweetoNutri-Score DCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
2.3 g
Protein
2% of calories
85.7 g
Carbs
93% of calories
2 g
Fat
5% of calories
Macro split
Protein 2%Carbs 93%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52.3g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8682304260605 · Data last verified:

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Barcode

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8682304260605

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Common questions

How many calories are in Sweeto?

Sweeto by Sweeto has 370 kcal per 100 g. One serving (30 g) is about 111 kcal.

How much protein is in Sweeto?

Sweeto contains 2.3 g of protein per 100 g — about 0.7 g per 30 g serving.

Is Sweeto high in carbs?

Yes — carbohydrates provide 93% of its calories (85.7 g per 100 g, of which 52.3 g is sugar).

Is Sweeto high in sugar?

Yes — 52.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Sweeto low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sweeto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (52.3 g). Overall that places it in band D.

How much Sweeto is 100 calories?

About 27 g of Sweeto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweeto high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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