Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712439051103 · Data last verified:
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Common questions
How many calories are in Mangues?
Mangues by Horizon has 329 kcal per 100 g.
How much protein is in Mangues?
Mangues contains 3 g of protein per 100 g.
Is Mangues high in carbs?
Yes — carbohydrates provide 93% of its calories (73 g per 100 g, of which 69 g is sugar).
Is Mangues high in sugar?
Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Mangues low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mangues have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69 g). Overall that places it in band D.
How much Mangues is 100 calories?
About 30 g of Mangues equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mangues a good source of vitamin C?
It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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