Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850712007831 · Data last verified:
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Common questions
How many calories are in Steamed Chicken Soup Dumplings?
Steamed Chicken Soup Dumplings by WOW BAO has 188 kcal per 100 g. One serving (170 g) is about 320 kcal.
How much protein is in Steamed Chicken Soup Dumplings?
Steamed Chicken Soup Dumplings contains 10 g of protein per 100 g — about 17 g per 170 g serving.
Is Steamed Chicken Soup Dumplings a good source of protein?
Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Steamed Chicken Soup Dumplings low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 22.4 g of carbs come from starch and fiber rather than sugar.
Why does Steamed Chicken Soup Dumplings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.
How much Steamed Chicken Soup Dumplings is 100 calories?
About 53 g of Steamed Chicken Soup Dumplings equals 100 kcal.
Is Steamed Chicken Soup Dumplings a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Steamed Chicken Soup Dumplings high in sugar or fat?
Per 100 g it has 1.8 g sugar and 6.5 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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