Fruits · Nutrition facts

Spekulatius, Haselnuss, Rosa Pfeffer, Orange, 12 Chocolats Au Lait + Noirs Assor

529 kcal per 100 g, with 6.9 g protein, 47.4 g carbs and 34.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Spekulatius, Haselnuss, Rosa Pfeffer, Orange, 12 Chocolats Au Lait + Noirs AssorNutri-Score ECompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
6.9 g
Protein
5% of calories
47.4 g
Carbs
36% of calories
34.3 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar40.8g
Saturated fat20.7g103% DV
Cholesterol7.7mg3% DV
Sodium1392mg61% DV
Potassium141mg3% DV
Calcium67.4mg5% DV
Iron0.6mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413415910409 · Data last verified:

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5413415910409

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Common questions

How many calories are in Spekulatius, Haselnuss, Rosa Pfeffer, Orange, 12 Chocolats Au Lait + Noirs Assor?

Spekulatius, Haselnuss, Rosa Pfeffer, Orange, 12 Chocolats Au Lait + Noirs Assor by Dolfin has 529 kcal per 100 g.

How much protein is in Spekulatius, Haselnuss, Rosa Pfeffer, Orange, 12 Chocolats Au Lait + Noirs Assor?

Spekulatius, Haselnuss, Rosa Pfeffer, Orange, 12 Chocolats Au Lait + Noirs Assor contains 6.9 g of protein per 100 g.

Is Spekulatius, Haselnuss, Rosa Pfeffer, Orange, 12 Chocolats Au Lait + Noirs Assor high in sugar?

Yes — 40.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Spekulatius, Haselnuss, Rosa Pfeffer, Orange, 12 Chocolats Au Lait + Noirs Assor high in saturated fat?

It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Is Spekulatius, Haselnuss, Rosa Pfeffer, Orange, 12 Chocolats Au Lait + Noirs Assor high in sodium?

Yes — 1392 mg of sodium per 100 g, about 61% of the daily value.

Is Spekulatius, Haselnuss, Rosa Pfeffer, Orange, 12 Chocolats Au Lait + Noirs Assor a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Spekulatius, Haselnuss, Rosa Pfeffer, Orange, 12 Chocolats Au Lait + Noirs Assor have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (40.8 g), saturated fat (20.7 g), sodium (1392 mg); points in favor come from fiber (15 g). Overall that places it in band E.

How much Spekulatius, Haselnuss, Rosa Pfeffer, Orange, 12 Chocolats Au Lait + Noirs Assor is 100 calories?

About 19 g of Spekulatius, Haselnuss, Rosa Pfeffer, Orange, 12 Chocolats Au Lait + Noirs Assor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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