Freeze-dried Strawberry

Freeze-dried Strawberry by Youling Youshi has 538 kcal per 100 g. One serving (28 g) is about 151 kcal.

Freeze-dried Strawberry contains 9.2 g of protein per 100 g — about 2.6 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 51.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal); points in favor come from fiber (10.7 g), protein (9.2 g). Overall that places it in band A.

About 19 g of Freeze-dried Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.