Other · Nutrition facts

Soja Bohnen Keimlinge

103 kcal per 100 g, with 8.3 g protein, 1.5 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Soja Bohnen KeimlingeNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
8.3 g
Protein
37% of calories
1.5 g
Carbs
7% of calories
5.5 g
Fat
56% of calories
Macro split
Protein 37%Carbs 7%Fat 56%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar1.2g
Saturated fat0.9g4% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501001745 · Data last verified:

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Barcode

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4311501001745

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Common questions

How many calories are in Soja Bohnen Keimlinge?

Soja Bohnen Keimlinge by Gut & Günstig, EDEKA Gut & Günstig has 103 kcal per 100 g.

How much protein is in Soja Bohnen Keimlinge?

Soja Bohnen Keimlinge contains 8.3 g of protein per 100 g.

Is Soja Bohnen Keimlinge keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja Bohnen Keimlinge a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Soja Bohnen Keimlinge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (8.3 g). Overall that places it in band A.

How much Soja Bohnen Keimlinge is 100 calories?

About 97 g of Soja Bohnen Keimlinge equals 100 kcal.

Is Soja Bohnen Keimlinge high in sugar or fat?

Per 100 g it has 1.2 g sugar and 5.5 g fat (0.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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