Dairy & Eggs · Nutrition facts

Skyr Nature - 450g

56 kcal per 100 g, with 9.7 g protein, 3.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Skyr Nature - 450gNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
9.7 g
Protein
69% of calories
3.2 g
Carbs
23% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 69%Carbs 23%Fat 8%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.2g
Saturated fat0.1g0% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229477186 · Data last verified:

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3256229477186

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Common questions

How many calories are in Skyr Nature - 450g?

Skyr Nature - 450g by U has 56 kcal per 100 g.

How much protein is in Skyr Nature - 450g?

Skyr Nature - 450g contains 9.7 g of protein per 100 g.

Is Skyr Nature - 450g keto-friendly?

With 3.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skyr Nature - 450g low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr Nature - 450g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Skyr Nature - 450g is 100 calories?

About 179 g of Skyr Nature - 450g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Nature - 450g high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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