Dairy & Eggs · Nutrition facts

Le Lissé - Fromage Blanc 0%

48 kcal per 100 g, with 8.8 g protein, 2.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Le Lissé - Fromage Blanc 0%Nutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
8.8 g
Protein
73% of calories
2.8 g
Carbs
23% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 73%Carbs 23%Fat 4%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat0g0% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438860002051 · Data last verified:

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3438860002051

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Common questions

How many calories are in Le Lissé - Fromage Blanc 0%?

Le Lissé - Fromage Blanc 0% by Bernard Gaborit has 48 kcal per 100 g.

How much protein is in Le Lissé - Fromage Blanc 0%?

Le Lissé - Fromage Blanc 0% contains 8.8 g of protein per 100 g.

Is Le Lissé - Fromage Blanc 0% keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Lissé - Fromage Blanc 0% low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Le Lissé - Fromage Blanc 0% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Le Lissé - Fromage Blanc 0% is 100 calories?

About 208 g of Le Lissé - Fromage Blanc 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Lissé - Fromage Blanc 0% high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Le Lissé - Fromage Blanc 0% high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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