Meat · Nutrition facts

Sirloin Beef Burger

172 kcal per 100 g, with 18 g protein, 1.6 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 1 burger (128 g)
High proteinLow carbPotassium
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Sirloin Beef BurgerNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
42% of calories
1.6 g
Carbs
4% of calories
10.2 g
Fat
54% of calories
Macro split
Protein 42%Carbs 4%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.7g24% DV
Trans fat0.8g
Cholesterol58.6mg20% DV
Sodium289.1mg13% DV
Potassium312.5mg7% DV
Calcium7.8mg1% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0603832166595 · Data last verified:

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0603832166595

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Common questions

How many calories are in Sirloin Beef Burger?

Sirloin Beef Burger by Blue Menu has 172 kcal per 100 g. One serving (128 g) is about 220 kcal.

How much protein is in Sirloin Beef Burger?

Sirloin Beef Burger contains 18 g of protein per 100 g — about 23 g per 128 g serving.

Is Sirloin Beef Burger a good source of protein?

Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Sirloin Beef Burger keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sirloin Beef Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Sirloin Beef Burger is 100 calories?

About 58 g of Sirloin Beef Burger equals 100 kcal.

Is Sirloin Beef Burger a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Sirloin Beef Burger high in sugar or fat?

Per 100 g it has 0 g sugar and 10.2 g fat (4.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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