Chicken Sausages Feta And Spinach

Chicken Sausages Feta And Spinach by Connie's has 172 kcal per 100 g. One serving (93 g) is about 160 kcal.

Chicken Sausages Feta And Spinach contains 18.3 g of protein per 100 g — about 17 g per 93 g serving.

Yes — 18.3 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 741.9 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (741.9 mg); points in favor come from protein (18.3 g). Overall that places it in band C.

About 58 g of Chicken Sausages Feta And Spinach equals 100 kcal.

It is a moderate source: 376.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.