Meat · Nutrition facts

Beef Pot Roast

171 kcal per 100 g, with 17.1 g protein, 0.7 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Beef Pot RoastNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
17.1 g
Protein
41% of calories
0.7 g
Carbs
2% of calories
10.7 g
Fat
57% of calories
Macro split
Protein 41%Carbs 2%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat4.3g22% DV
Sodium357.1mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468032755 · Data last verified:

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Barcode

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0772468032755

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Common questions

How many calories are in Beef Pot Roast?

Beef Pot Roast has 171 kcal per 100 g.

How much protein is in Beef Pot Roast?

Beef Pot Roast contains 17.1 g of protein per 100 g.

Is Beef Pot Roast a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Beef Pot Roast keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Beef Pot Roast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (17.1 g). Overall that places it in band C.

How much Beef Pot Roast is 100 calories?

About 58 g of Beef Pot Roast equals 100 kcal.

Is Beef Pot Roast high in sugar or fat?

Per 100 g it has 0.7 g sugar and 10.7 g fat (4.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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